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⚠️ Crisis Support Resources

If you're in crisis, please reach out for help right now. You are not alone.

🌍 Find Support Worldwide

Find helplines in 200+ countries:
findahelpline.com

📞 Common Helplines

🇺🇸 United States
Call or text: 988
Suicide & Crisis Lifeline
Text HELLO to: 741741
Crisis Text Line
🇬🇧 United Kingdom
Call: 116 123
Samaritans
Text SHOUT to: 85258
🇨🇦 Canada
Call or text: 988
Text: 45645
🇦🇺 Australia
Call: 13 11 14
Lifeline
🇮🇳 India
Call: 9152987821
AASRA

🚨 In Immediate Danger?

Call your local emergency number:

911 (US/Canada) 999 (UK) 112 (EU/India) 000 (Australia)

💙 Additional US Resources

SAMHSA National Helpline: 1-800-662-4357
Mental health & substance abuse support
Trevor Project (LGBTQ+ youth): 1-866-488-7386
Veterans Crisis Line: Call 988, then press 1
National Domestic Violence Hotline: 1-800-799-7233

All helplines listed are available 24/7, free, and confidential. These services have trained counselors ready to help you right now.

Council Counsel is designed to help with everyday decisions, but we're not equipped to provide crisis support. The services above are specifically trained to help during emotional crises.

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